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AP Rub, calypso kick, keto -

Now that fall is here lets look at a very Keto friendly recipe for chili!   Ingredients: 1-2 pounds of cubed London broil  1 1lb ground beef tablespoon olive oil 1 small onion ( diced ) 1 medium green pepper (diced ) 2 stalks of celery ( cut to your preference ) 1 clove garlic (chop fine ) 3 heaped tablespoons tomato paste 1/2 cup diced tomatoes 8oz beef broth 1 1/2 teaspoon chili powder 1 teaspoon cumin 1 tablespoon of Calypso Kick 3-4 tablespoons of AP Rub Directions If using a grill cook at 350 degrees. If using stove top cook...

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