Parmesan Meatballs ( Keto friendly )

Parmesan Meatballs ( Keto friendly )

WHo doesn't enjoy an amazing meatball? This recipe took all the classic ingredients and makes it keto friendly!







  • Preheat grill, smoker or oven to 300 degrees
  • In a large bowl combine, pork, beef , crushed pork rinds, Island Thyme, Pork Rub and eggs,onion, garlic  and parmesan cheese.
  • Mix well and form into 3-5 ounce meatballs.
  • place the meatballs in a lightly oiled cast iron skillet, and place on grill , smoker or in the oven.
  • Cook until you reach an internal temp of 125-130 degrees
  • add sauce of your choice or just eat them plain
  • top with more cheese and enjoy!



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