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#keto #sidedish -

  I absolutely love spinach in all forms.   Check out this amazing recipe from Shawn Ramsey!   Ingredients 8 oz Fresh Baby Spinach 2 tbs Olive Oil 6 Cloves of Garlic (minced) 2 tsp Caribeque Lemon Garlic Directions: Pour the olive oil into a large sautee and begin to heat up. Add garlic and saute until fragrant (do not let it burn) Immediately add spinach and toss to coat with the olive oil and garlic Add the Caribeque Lemon Garlic and toss to combine. Continue tossing and cooking until the spinach has cooked all the way down. Serve and enjoy!...

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The holidays are upon and it’s time to get your prime rib game on! Here is an easy herb encrusted prime rib recipe that’s amazingly delicious. Ingredients 1 8-10 pound prime rib roast the bones cut off and tied back on Olive Oil 4-6 tablespoons of Caribeque AP Rub (depends on the size of your prime rib) 1 teaspoon chopped thyme 1 tsp chopped rosemary 4 cloves of garlic diced fine almost to a paste Directions Preheat your grill/smoker to 225 degrees Combine Caribeque AP rub, garlic, chopped thyme and chopped rosemary in a bowl and mix it all together with a spoon to create your...

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#keto #chili #ketochili #castiron -

Now that fall is here lets look at a very Keto friendly recipe for chili!   Ingredients: 1-2 pounds of cubed London broil  1 1lb ground beef tablespoon olive oil 1 small onion ( diced ) 1 medium green pepper (diced ) 2 stalks of celery ( cut to your preference ) 1 clove garlic (chop fine ) 3 heaped tablespoons tomato paste 1/2 cup diced tomatoes 8oz beef broth 1 1/2 teaspoon chili powder 1 teaspoon cumin 1 tablespoon of Calypso Kick 3-4 tablespoons of AP Rub Directions If using a grill cook at 350 degrees. If using stove top cook...

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Cherry Smoked Caribeque Big & Bold Guinness Beef Shanks. Ingredients 5 pound bone-in beef shank trimmed of excess fat and silverskin. 2 bottles of Guinness extra stout. 1 medium diced onion. 5 garlic cloves peeled and chopped. 2 tablespoons dried parsley. 2 sprigs of rosemary. 2 tablespoons of olive oil. 2 to 4 tablespoons Caribeque Big and Bold Beef Rub (enough to lightly cover whole beef shank). Ingredients For Guinness Beer Gravy 4-tablespoons butter. 4-tablespoons all-purpose flour. 1-cup beef stock. 1/2 cup beef shank drippings 1-cup Guinness extra stout. 1-tablespoon Worcestershire sauce. 1/2-teaspoon spicy yellow mustard. 1/2-teaspoon salt. 1/4-teaspoon garlic powder. 1/4-teaspoon onion powder. Directions Place...

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Brats -

Ingredients 1 pack of your favorite bratwursts 1 red pepper 1 green pepper 1 whole sweet onion 1-2 beers of your choice Caribeque Pork Rub Caribeque Island Thyme 1/2 stick of butter Directions: Cut peppers and onions (lengthwise). Combine peppers, onions (without beer and sausage) in a large bowl with 1 tablespoon of Caribeque Island Thyme and mix ingredients together  Put in large plastic bag and place in refrigerator overnight. Poke holes in brats with a fork and put in a disposable foil pan with beer and 3 tablespoons of Caribeque Pork Rub in the refrigerator overnight (make sure beer covers all brats). Place beer and...

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