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cast iron, cast iron cooking, chicken, keto -

What’s up family? ⁣⁣Check out this easy chicken and mushrooms recipe below.⁣⁣🔥 Ingredients ⁣⁣• Chicken drumsticks and /or thighs ( I used both )⁣⁣• Caribeque Chicken Rub and Island Thyme⁣⁣• 1/4 to 1/2 cup of Italian dressing ⁣⁣• Whole button mushrooms ⁣⁣⁣⁣⁣🔥 Directions ⁣⁣• Rub your chicken parts with Caribeque Chicken Rub⁣⁣• In a separate bowl rinse your mushrooms ( get that dirt off )⁣⁣• In that bowl add Italian dressing and Island Thyme seasoning ⁣⁣• Preheat your oven, grill , smoker or air fryer to 350 degrees and cook until browned.⁣⁣• In your cast iron skillet sauté mushrooms then...

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cast iron, cast iron cooking, chicken, keto -

What’s up family? ⁣⁣Check out this easy chicken and mushrooms recipe below.⁣⁣🔥 Ingredients ⁣⁣• Chicken drumsticks and /or thighs ( I used both )⁣⁣• Caribeque Chicken Rub and Island Thyme⁣⁣• 1/4 to 1/2 cup of Italian dressing ⁣⁣• Whole button mushrooms ⁣⁣⁣⁣⁣🔥 Directions ⁣⁣• Rub your chicken parts with Caribeque Chicken Rub⁣⁣• In a separate bowl rinse your mushrooms ( get that dirt off )⁣⁣• In that bowl add Italian dressing and Island Thyme seasoning ⁣⁣• Preheat your oven, grill , smoker or air fryer to 350 degrees and cook until browned.⁣⁣• In your cast iron skillet sauté mushrooms then...

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Oven roasted Buffalo Bbq whole chickens.⁣⁣This is a hearty dish for the family that takes less than an hour to prepare⁣⁣• Rub your chicken with olive oil.⁣⁣• Apply Caribeque Chicken Rub both inside the cavity and outside.⁣⁣• Place in an oven or grill proof baking dish.⁣⁣• Bake or grill indirectly at 350 degrees until the deepest part of the thigh hits an internal temperature of 160 degrees.⁣⁣• Apply the Buffalo Bbq Sauce amd pull from your grill or oven once the internal temperature hits 165 degrees.⁣⁣“ Let your chicken rest for at least 20 minutes. ⁣⁣Carve and Enjoy!

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Easy Beef Osso Bucco recipe with a low carb twist!⁣⁣💥 INGREDIENTS⁣⁣• 2-3 lb Beef Shanks ⁣• 10-12 ounces of crushed tomatoes⁣• 1 cup Beef Broth ⁣• 1 cup Merlot⁣• 2 tablespoons minced garlic ⁣• 1/2 Yellow Onion (diced )⁣• 1/2 cup Celery ⁣• 10- 15 baby carrots ⁣• 3 Tbsp Olive Oil⁣• 2-3 tablespoons of Caribeque Big and Bold Beef⁣⁣⁣⁣💥 DIRECTIONS⁣⁣• Heat a large skillet over medium high heat. Add 2 tbsp of olive oil to pan. Season the shanks with Caribeque Big and Bold Beef⁣⁣• Cook until browned on each side. Once browned, remove the shanks from the skilet...

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Honey Bbq Wings⁣ ⁣⁣ ⁣⁣🔥 Ingredients⁣⁣⁣* 2 lbs of chicken wings, tips removed and wings cut into drummettes and flats⁣⁣* 1 cup Caribeque Buffalo Bbq Sauce⁣⁣* 1/2 cup honey⁣⁣* Caribeque Honey Heat Rub⁣⁣* Olive Oil ⁣⁣* 1/4 cup of Chicken stock ⁣⁣* Blue cheese, ranch or smack sauce for dipping. ⁣⁣⁣⁣🔥 Directions⁣⁣⁣1. Preheat your Ninja air fryer to 390°F.⁣⁣2. Cover all your wings with olive oil and then season your wings with Caribeque Honey Heat Rub. ⁣⁣3. Carefully place half of the chicken wings in the cooking basket and insert the basket into the air fryer. Set the air fryer...

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