Recipes

Quick and Easy Keto Chili

Quick and Easy Keto Chili

Now that fall is here lets look at a very Keto friendly recipe for chili!   Ingredients: 1-2 pounds of cubed London broil  1 1lb ground beef tablespoon olive oil 1...

Quick and Easy Keto Chili

Now that fall is here lets look at a very Keto friendly recipe for chili!   Ingredients: 1-2 pounds of cubed London broil  1 1lb ground beef tablespoon olive oil 1...

Caribeque Big & Bold Guinness Beef Shanks

Caribeque Big & Bold Guinness Beef Shanks

Cherry Smoked Caribeque Big & Bold Guinness Beef Shanks. Ingredients 5 pound bone-in beef shank trimmed of excess fat and silverskin. 2 bottles of Guinness extra stout. 1 medium diced...

Caribeque Big & Bold Guinness Beef Shanks

Cherry Smoked Caribeque Big & Bold Guinness Beef Shanks. Ingredients 5 pound bone-in beef shank trimmed of excess fat and silverskin. 2 bottles of Guinness extra stout. 1 medium diced...

Grilled Beer Brats with peppers and onions

Grilled Beer Brats with peppers and onions

Ingredients 1 pack of your favorite bratwursts 1 red pepper 1 green pepper 1 whole sweet onion 1-2 beers of your choice Caribeque Pork Rub Caribeque Island Thyme 1/2 stick of butter Directions:...

Grilled Beer Brats with peppers and onions

Ingredients 1 pack of your favorite bratwursts 1 red pepper 1 green pepper 1 whole sweet onion 1-2 beers of your choice Caribeque Pork Rub Caribeque Island Thyme 1/2 stick of butter Directions:...

Cast iron whole roasted chicken

Cast iron whole roasted chicken

If you haven't made a whole roasted chicken well now is the time! Let's add a little twist and do it all on cast iron!   Ingredients 1 4-6 pound whole...

Cast iron whole roasted chicken

If you haven't made a whole roasted chicken well now is the time! Let's add a little twist and do it all on cast iron!   Ingredients 1 4-6 pound whole...

Mojo chicken wings ( Grilled or Baked )

Mojo chicken wings ( Grilled or Baked )

Living in Florida we have a very heavy Cuban influence! Let's take these wings to the islands by marinating in mojo and spices then grilled or baked to perfection!    Ingredients...

Mojo chicken wings ( Grilled or Baked )

Living in Florida we have a very heavy Cuban influence! Let's take these wings to the islands by marinating in mojo and spices then grilled or baked to perfection!    Ingredients...

Mojo marinated Cornish game hens

Mojo marinated Cornish game hens

I am a huge fan of Cuban cooking especially the flavor of mojo! Mojo applies to any sauce that is made with garlic, olive oil or pork lard, and a citrus...

Mojo marinated Cornish game hens

I am a huge fan of Cuban cooking especially the flavor of mojo! Mojo applies to any sauce that is made with garlic, olive oil or pork lard, and a citrus...