Recipes

Quick and Easy Keto Chili
Now that fall is here lets look at a very Keto friendly recipe for chili! Ingredients: 1-2 pounds of cubed London broil 1 1lb ground beef tablespoon olive oil 1...
Quick and Easy Keto Chili
Now that fall is here lets look at a very Keto friendly recipe for chili! Ingredients: 1-2 pounds of cubed London broil 1 1lb ground beef tablespoon olive oil 1...

Caribeque Big & Bold Guinness Beef Shanks
Cherry Smoked Caribeque Big & Bold Guinness Beef Shanks. Ingredients 5 pound bone-in beef shank trimmed of excess fat and silverskin. 2 bottles of Guinness extra stout. 1 medium diced...
Caribeque Big & Bold Guinness Beef Shanks
Cherry Smoked Caribeque Big & Bold Guinness Beef Shanks. Ingredients 5 pound bone-in beef shank trimmed of excess fat and silverskin. 2 bottles of Guinness extra stout. 1 medium diced...

Grilled Beer Brats with peppers and onions
Ingredients 1 pack of your favorite bratwursts 1 red pepper 1 green pepper 1 whole sweet onion 1-2 beers of your choice Caribeque Pork Rub Caribeque Island Thyme 1/2 stick of butter Directions:...
Grilled Beer Brats with peppers and onions
Ingredients 1 pack of your favorite bratwursts 1 red pepper 1 green pepper 1 whole sweet onion 1-2 beers of your choice Caribeque Pork Rub Caribeque Island Thyme 1/2 stick of butter Directions:...

Cast iron whole roasted chicken
If you haven't made a whole roasted chicken well now is the time! Let's add a little twist and do it all on cast iron! Ingredients 1 4-6 pound whole...
Cast iron whole roasted chicken
If you haven't made a whole roasted chicken well now is the time! Let's add a little twist and do it all on cast iron! Ingredients 1 4-6 pound whole...

Mojo chicken wings ( Grilled or Baked )
Living in Florida we have a very heavy Cuban influence! Let's take these wings to the islands by marinating in mojo and spices then grilled or baked to perfection! Ingredients...
Mojo chicken wings ( Grilled or Baked )
Living in Florida we have a very heavy Cuban influence! Let's take these wings to the islands by marinating in mojo and spices then grilled or baked to perfection! Ingredients...

Mojo marinated Cornish game hens
I am a huge fan of Cuban cooking especially the flavor of mojo! Mojo applies to any sauce that is made with garlic, olive oil or pork lard, and a citrus...
Mojo marinated Cornish game hens
I am a huge fan of Cuban cooking especially the flavor of mojo! Mojo applies to any sauce that is made with garlic, olive oil or pork lard, and a citrus...